April 2, 2014

Your Appetite is Not a Weakness

I opened one of my favorite catalogs the other day, so psyched for a new season of workout clothes (and hopefully some good swimsuits). The magazine […]
March 26, 2014

Sometimes “Let It Go” is BS

Sometimes, in our rush to “let it go” and be equanimous, like all the gurus tell us, we forget that some sh*t is just not ok. […]
March 12, 2014

Snippets, Snark, and Selfies.

I always miss you guys when I don’t write to you. But I don’t have a fully fleshed out article for you this week, even though […]
February 19, 2014

The Ego Needs – Part 3

Here we are at the third major thing your Ego wants and needs to feel safe. We talked about how it wants to Be Right, and […]