April 28, 2015

Imperfection Confessions

Over the past few weeks I’ve had a lot of “Imperfection Confessions” pop up in my various social media feeds. I’m sure you’ve seen them: where […]
February 27, 2015

Role-Lock and Role Models

Did you guys see the Saturday Night Live 40th anniversary show? I’m not super into SNL, but I was visiting my brother and they were watching […]
November 5, 2014

Your Actions Are Authentic

A few months ago my brother turned to me and said, “I think you should start a barbell program.” I froze. What the hell is THAT […]
October 7, 2014

Feeling Doomed? Try Funny and Lighthearted on for Size

Last week my dad and I took a trip, just the two of us, to go fly fishing. I had the most wonderful time. It made […]