December 29, 2015
I’ve been filling out the 2016 Unravelling from Susannah Conway, as I do most years. (Except for 2015 because I got really mad at the workbook […]
December 9, 2015
Sometimes when I’m working at my gym, clients will just… pull up a chair and talk to me. So I joked that I should put up […]
November 25, 2015
I had a gym client do a check-in a few weeks ago. We do these periodically; we take pictures, measurements, and weight just to have a […]
November 17, 2015
This is important, so pay attention to me. Healing doesn’t only happen for the sick. Healing, health, nourishment, and vitality aren’t only available for the sick. […]