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Guest Post
October 20, 2016
Published by
Kathryn
at
October 20, 2016
Categories
Notes From My Life
Power
Truth
Try This At Home
The Most Important Skill You Need to Travel Solo
For those of you who don’t know, I just moved from the East Coast to the West Coast and took the opportunity to make it into
[…]
August 31, 2016
Published by
Kathryn
at
August 31, 2016
Categories
Body Image
Coaching Notes
Love
Power
Truth
When Someone Enrolls You In a Diet Program
It happened again. A potential client’s husband enrolled her in a diet program, without her request or consent. Sigh. She has some emotional eating and body
[…]
May 29, 2016
Published by
Kathryn
at
May 29, 2016
Categories
Coaching Notes
Power
Blessing Your Choices
My clients are smart. They’re not new to dieting, they’ve read all the latest research, and most of them are not just using food for weightloss;
[…]
April 20, 2016
Published by
Kathryn
at
April 20, 2016
Categories
Notes From My Life
Power
For Beginner Boundary-Setters
We’re going to take today’s post piece by piece. Here’s the situation: A few weeks ago, I noticed a new guy at my normal Thursday night
[…]
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