November 5, 2014

Your Actions Are Authentic

A few months ago my brother turned to me and said, “I think you should start a barbell program.” I froze. What the hell is THAT […]
November 3, 2014

How to Know When to Quit

I’ve been talking a lot about my old job recently. People I know are thinking of quitting their jobs, wondering if it’s the right time to […]
October 7, 2014

Feeling Doomed? Try Funny and Lighthearted on for Size

Last week my dad and I took a trip, just the two of us, to go fly fishing. I had the most wonderful time. It made […]
September 23, 2014

The Velveteen Rabbit School of Body Love

When I ran away to Portland a few weeks ago, I got a tattoo. In fact, once I decided to go to Portland, the first research […]