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Guest Post
December 29, 2015
Published by
Kathryn
at
December 29, 2015
Categories
Love
Power
Why We Make Resolutions
I’ve been filling out the 2016 Unravelling from Susannah Conway, as I do most years. (Except for 2015 because I got really mad at the workbook
[…]
December 21, 2015
Published by
Kathryn
at
December 21, 2015
Categories
Love
Merry Everything and Happy Always
Ok. I like holiday music. And I like it throughout the year, although I like a lot of other stuff too. But I also like taking
[…]
November 25, 2015
Published by
Kathryn
at
November 25, 2015
Categories
Coaching Notes
Love
Power
Finding Joy in Your Body
I had a gym client do a check-in a few weeks ago. We do these periodically; we take pictures, measurements, and weight just to have a
[…]
November 11, 2015
Published by
Kathryn
at
November 11, 2015
Categories
Body Image
Love
Stuff I Think About
When Did You Stop Eating Intuitively?
Elizabeth Gilbert posted a fascinating experiment to her facebook wall a few weeks ago. In it, she references an art book by Lynda Barry. Barry has
[…]
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