December 16, 2013

The Particular Grief of the Life That Isn’t Ours

A client and I were discussing some major life decisions she’s making this season. While we were listing the hesitation, trepidation, and niggling fears in the […]
October 30, 2013

Emotional Eating and the Human Experience

I think the hardest part of my job is ending a session with a client when I know we’ve stirred up a lot of emotional stuff. […]
September 18, 2013

Why Everyone Needs a Coach

I cried for about two days straight last week. I have no idea why. I have no idea why I’m NOT crying now. I just couldn’t […]
August 12, 2013

Chronic Dieting: The Hail Mary Pass

I have been coaching two women, and I think I might not be presenting my position clearly. These two women are extremely motivated athletes. They have […]