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Guest Post
May 18, 2016
Published by
Kathryn
at
May 18, 2016
Categories
Coaching Notes
Try This At Home
A Tale of Two Sisters: Hygieia and Panacea
Last week I found myself not doing a particular job because I didn’t have the right pen. I know. But all I had were regular black
[…]
April 27, 2016
Published by
Kathryn
at
April 27, 2016
Categories
Coaching Notes
Love
This is Not the Last Thing You’re Ever Going to Love.
There’s this terrible-but-endearing movie called “Someone Like You” starring Ashley Judd and Hugh Jackman, and it’s about this woman that channels her heartbreak over a breakup
[…]
December 2, 2015
Published by
Kathryn
at
December 2, 2015
Categories
Coaching Notes
Try This At Home
Mathematics of Metabolism
Let x = I ate this I ate this ^ [guilt for eating the wrong thing] x [shame for eating too much]² x the number of times
[…]
November 25, 2015
Published by
Kathryn
at
November 25, 2015
Categories
Coaching Notes
Love
Power
Finding Joy in Your Body
I had a gym client do a check-in a few weeks ago. We do these periodically; we take pictures, measurements, and weight just to have a
[…]
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