May 18, 2016

A Tale of Two Sisters: Hygieia and Panacea

Last week I found myself not doing a particular job because I didn’t have the right pen. I know. But all I had were regular black […]
April 27, 2016

This is Not the Last Thing You’re Ever Going to Love.

There’s this terrible-but-endearing movie called “Someone Like You” starring Ashley Judd and Hugh Jackman, and it’s about this woman that channels her heartbreak over a breakup […]
December 2, 2015

Mathematics of Metabolism

Let x = I ate this I ate this ^ [guilt for eating the wrong thing] x [shame for eating too much]² x the number of times […]
November 25, 2015

Finding Joy in Your Body

I had a gym client do a check-in a few weeks ago. We do these periodically; we take pictures, measurements, and weight just to have a […]