June 26, 2016

Internet Inspiration – June 26, 2016

Love this, from Emotional Geographic (and also, what a heck of a name for a site!): the letter your teenager can’t write you. This fight we […]
June 22, 2016

Advice for Big Issues, Advice for Small Issues

When the whole world feels enormous and overwhelming and in turmoil, I reach for this mantra from Our Lady of Wild Women, Clarissa Pinkola Estes, who […]
June 16, 2016


I have this pet peeve. I hate it when people post pictures of their kids, and either the caption or the comments are all, “Watch out, […]
June 15, 2016

What This Body Needs

Have you ever had that experience where you start getting ready in the morning and nothing works? Your clothes either don’t fit or look terrible, skin […]
June 3, 2016

June :||: Truth or Dare

Here are two little experiments for your June. I’m definitely going to try these out on my own. Truth: Be honest here. Burn these lists afterwards […]
May 29, 2016

Blessing Your Choices

My clients are smart. They’re not new to dieting, they’ve read all the latest research, and most of them are not just using food for weightloss; […]
May 22, 2016

Internet Inspiration – May 22, 2016

This Princeton professor made (and published) a CV of his failures. I love this perspective, because it’s important to remember that failure-free operations require a lot […]
May 18, 2016

A Tale of Two Sisters: Hygieia and Panacea

Last week I found myself not doing a particular job because I didn’t have the right pen. I know. But all I had were regular black […]
May 11, 2016

Good Question: Books about Body Image

A friend texted a few weeks ago, “My niece and I were talking about books and body image today. Do you have any books on this […]
May 6, 2016

May :||: Truth or Dare

I had this thought a few weeks ago, a dare that I might issue to people about how they show up with food for a month. […]