July 8, 2014

On Change, Perfection, and Medusa

One of my Psychology of Eating classmates has just completed a 10-Day Sugar Detox, and I am in awe of how consciously she’s going through the […]
July 5, 2014

And Once You’ve Danced Again, Think Some More

Friends, this post is a continuation of yesterday’s post. I just got back from a fun time dancing, and I have notes. First, I’m pleased to […]
July 3, 2014

Dance First, Think Later

I have exciting news, peeps: I have a new friend. A real, live friend. And we go salsa dancing together. Twice a week. Every time I […]
June 13, 2014

Internet Inspiration – June 13, 2014

I was going to open with, “Have you missed me while I’ve been away?” But the truth is I miss myself. You don’t even have to […]
June 6, 2014

Internet Inspiration – June 6, 2014

The first job I got after college was in the call center for a finance company. While I loved it, I can tell you that this […]
May 30, 2014

Internet Inspiration – May 30, 2014

I was so saddened to hear of Maya Angelou’s death this week. I think she was the first poet that ever mattered to me. And by […]
May 28, 2014

On Tolerating Discomfort and #YesAllWomen

Friends, I hope you had a wonderful weekend. For those of you in the US, I hope you enjoyed your memorial day. I’m not sure if you […]
May 23, 2014

Internet Inspiration – May 23, 2014

I want to start you off with some dosage of Body Positive. This CrossFit athlete gets all the sparklepoints. I keep forgetting to post this, but […]
May 21, 2014

You Already Want to Be Better, I Want You to Be Bigger

I’ve been working with a couple of new groups over the past few weeks, and a lot of them are wrapped up in the belief that […]
May 16, 2014

Internet Inspiration – May 16, 2014

I really like these oatmeal recipes. I’m not a big oatmeal eater, but I have restarted sprouting buckwheat and I think a lot of these combinations […]