June 16, 2016


I have this pet peeve. I hate it when people post pictures of their kids, and either the caption or the comments are all, “Watch out, […]
June 15, 2016

What This Body Needs

Have you ever had that experience where you start getting ready in the morning and nothing works? Your clothes either don’t fit or look terrible, skin […]
June 3, 2016

June :||: Truth or Dare

Here are two little experiments for your June. I’m definitely going to try these out on my own. Truth: Be honest here. Burn these lists afterwards […]
May 29, 2016

Blessing Your Choices

My clients are smart. They’re not new to dieting, they’ve read all the latest research, and most of them are not just using food for weightloss; […]