February 19, 2014
ego-needs-to-be-in-control

The Ego Needs – Part 3

Here we are at the third major thing your Ego wants and needs to feel safe. We talked about how it wants to Be Right, and […]
February 12, 2014
the-ego-needs-to-look-good

The Ego Needs – Part 2

So last week I told you that the Ego has 3 Basic Needs in order to feel safe and at ease. Need #1 is to Be […]
February 5, 2014
ego-needs-to-be-right

The Ego Needs – Part 1

I read an article recently where the authors tried to figure out why people get so defensive when it comes to health and exercise advice. The […]
January 22, 2014
slowly-then-all-at-once

Slowly, Then All At Once

That quotation is from a beautiful book called The Fault in Our Stars, which I finished a few weeks ago. That pattern, that particular way of […]