February 12, 2014
the-ego-needs-to-look-good

The Ego Needs – Part 2

So last week I told you that the Ego has 3 Basic Needs in order to feel safe and at ease. Need #1 is to Be […]
February 10, 2014
bitch-boss-and-boss-bitch

Voices in my Head: Bitch Boss and Boss Bitch*

As I was reviewing the needs of the Ego (see Part 1 here), I began to realize how tightly I was controlling the stories I told […]
February 5, 2014
ego-needs-to-be-right

The Ego Needs – Part 1

I read an article recently where the authors tried to figure out why people get so defensive when it comes to health and exercise advice. The […]
January 29, 2014
in-which-i-post-journal-entries

In Which I Post Journal Entries

Friends, I have a problem. And by that, I mean I have a Princess Problem. Also affectionately referred to as a Champagne Problem. (“First World Problem” […]