November 5, 2014
Your-Actions-Are-Authentic

Your Actions Are Authentic

A few months ago my brother turned to me and said, “I think you should start a barbell program.” I froze. What the hell is THAT […]
November 3, 2014
How-to-Decide-When-to-Quit

How to Know When to Quit

I’ve been talking a lot about my old job recently. People I know are thinking of quitting their jobs, wondering if it’s the right time to […]
May 28, 2014
discomfort-and-YesAllWomen

On Tolerating Discomfort and #YesAllWomen

Friends, I hope you had a wonderful weekend. For those of you in the US, I hope you enjoyed your memorial day. I’m not sure if you […]
April 30, 2014
the-body-image-complex

The Body Image Complex

Well, friends, I had another post planned for today, but last night I found myself smack in the middle of a Body Image Complex and I […]