October 7, 2015
the-imagination-in-forgiveness

Imaginative, Rowdy Forgiveness

Here’s what happens when Things Change: I remember all of the mistakes I ever made, and then I personally blame myself for the fact that things […]
June 30, 2015
lets-talk-about-stress

Let’s Talk About Stress

Let’s go back to basics and talk about the fight-or-flight stress response. Imagine: you’re a caveperson, and you’re out foraging for blackberries, and then you see […]
April 21, 2015
holding-space-for-yourself

Holding Space for Yourself

I made my CrossFit class so mad at me last week. We are in a new training cycle, and the workout called for double unders, where […]
January 6, 2015
the-owl-of-minerva

The Owl of Minerva

So it turns out it’s been over a month since my last post that wasn’t Internet Inspiration, which both surprises and doesn’t surprise me. I’ve had […]