November 25, 2015
finding-joy-in-having-a-body

Finding Joy in Your Body

I had a gym client do a check-in a few weeks ago. We do these periodically; we take pictures, measurements, and weight just to have a […]
November 20, 2015
11.20.2015

Internet Inspiration – November 20, 2015

If you have trouble waking up in the morning, perhaps a sexy Frenchman could help. There’s a new app that will seduce you awake. *waggles eyebrows* […]
November 17, 2015
The grange watercolor female profile

You Don’t Have to Be Sick

This is important, so pay attention to me. Healing doesn’t only happen for the sick. Healing, health, nourishment, and vitality aren’t only available for the sick. […]
November 11, 2015
crazed-girl-intuitive-eating

When Did You Stop Eating Intuitively?

Elizabeth Gilbert posted a fascinating experiment to her facebook wall a few weeks ago. In it, she references an art book by Lynda Barry. Barry has […]
November 6, 2015
More to Love

Internet Inspiration – November 6, 2015

I think that if you only read one thing in this post, read this post on grief and the bullshit platitudes our culture assigns to it. […]
November 2, 2015
start-with-a-question

You Need More Science In Your Life

I listened to a really awesome podcast from Tim Ferriss last week, “Thinking About Extra Dimensions with Physicist Lisa Randall.” To quote the show notes, “Be […]
October 30, 2015
10.30.2015

Internet Inspiration – October 30, 2015

I don’t know if any of you have ever done a backcountry trip like the ones NOLS leads, but these types of trips are some of […]
October 24, 2015
3-books-to-keep-close

3 Books to Keep Close and Reread

I read a line the other day, in The Sirens of Titan by Kurt Vonnegut, where one of the main characters has just had his memory reset […]
October 23, 2015
10.23.2015

Internet Inspiration – October 23, 2015

I’m loving this reminder that it might be time for a friend purge. I’ve been unfriending and unfollowing people like it’s my job, and… I don’t […]
October 9, 2015
10.9.2015

Internet Inspiration – October 9, 2015

I have been laughing at this for DAYS. Child: Can I have this? Me: No. Child: Ah, perhaps I’ve miscommunicated. I’m asking for it because I […]