June 26, 2016
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June 26, 2016
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Love this, from Emotional Geographic (and also, what a heck of a name for a site!): the letter your teenager can’t write you. This fight we […]
June 22, 2016
When the whole world feels enormous and overwhelming and in turmoil, I reach for this mantra from Our Lady of Wild Women, Clarissa Pinkola Estes, who […]
June 16, 2016
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June 16, 2016
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I have this pet peeve. I hate it when people post pictures of their kids, and either the caption or the comments are all, “Watch out, […]
June 15, 2016
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June 15, 2016
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Have you ever had that experience where you start getting ready in the morning and nothing works? Your clothes either don’t fit or look terrible, skin […]
June 3, 2016
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June 3, 2016
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Here are two little experiments for your June. I’m definitely going to try these out on my own. Truth: Be honest here. Burn these lists afterwards […]
May 29, 2016
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May 29, 2016
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My clients are smart. They’re not new to dieting, they’ve read all the latest research, and most of them are not just using food for weightloss; […]
May 22, 2016
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May 22, 2016
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This Princeton professor made (and published) a CV of his failures. I love this perspective, because it’s important to remember that failure-free operations require a lot […]
May 18, 2016
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May 18, 2016
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Last week I found myself not doing a particular job because I didn’t have the right pen. I know. But all I had were regular black […]
May 11, 2016
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May 11, 2016
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A friend texted a few weeks ago, “My niece and I were talking about books and body image today. Do you have any books on this […]
May 6, 2016
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May 6, 2016
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I had this thought a few weeks ago, a dare that I might issue to people about how they show up with food for a month. […]