October 30, 2013
emotional-eating-and-the-human-experience

Emotional Eating and the Human Experience

I think the hardest part of my job is ending a session with a client when I know we’ve stirred up a lot of emotional stuff. […]
October 25, 2013

Internet Inspiration – October 25, 2013

Peeps, I’ve finally had time and energy to go through my blogroll after weeks of not being into it, so get psyched for A LOT of […]
October 23, 2013
meal-options-to-make-your-life-easier

Meal Options to Make Your Life Easier

Hi Peeps, I eagerly await the day I tell you about morning hours and bedtime routines that are deliberate, mindful, healthy, and spacious. Some days I […]
October 21, 2013
if-i-trusted-you

If I Trusted You

How many times can I possibly start writing this post? This past year I’ve been doing a lot of opening, a lot of softening, and letting […]
October 18, 2013
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Internet Inspiration – October 18, 2013

I really love this… enhancement to landscape paintings. I loved this epic customer service chat session. Wish all mine were like this. Elizabeth Gilbert is my […]
October 16, 2013
boring-plans-vs-sexy-spontaneity

Boring Plans vs Sexy Sponteneity

Planning and scheduling just don’t seem sexy. There’s just no way around it. And it sucks sometimes, because I think we all want to be people […]
October 11, 2013

Internet Inspiration – October 11, 2013

I know the Nobel Prizes are being awarded around this time, but did you know that there are also the Ig Nobel Prizes? They were awarded […]
October 4, 2013

Internet Inspiration – October 4, 2013

“I want every version of a woman and a man to be possible. I want women and men to be able to be full-time parents or […]
October 2, 2013
3-easy-ways-to-upgrade-your-experience

3 Easy Ways to Upgrade Your Experience

One thing I discuss a lot with my clients is the idea of pleasure and slowness when it comes to food and life. Generally the way […]
September 27, 2013

Internet Inspiration – September 27, 2013

Such a beautiful sermon from Elizabeth Gilbert. “Such that, when I finally met the man who treated me exactly as well and as tenderly as I […]